I've decided to do a metabolism recovery as I didn't lose any weight last week. I'm starting from my lowest weight of 243 and started my diet again today at 246. I will do this 2-3 days and enjoy my labor day weekend/birthday weekend. I started the week at 244 and gained two pounds in 3 days.
Meal Plan for Today
Slim Fast (4pts)
Marie Callender Meal (10pts)
Turkey jerkey (2pts)
That leaves me with 16pts for dinner
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